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Time to get off…
So, here it comes: I may need to take a break from cycling for a bit. I have been feeling physically and mentally out of sorts for the last few weeks, and despite some very enjoyable rides the signs are there that I need to change focus: there will certainly be no Festive 500 for… Read more
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Review: Café du Cycliste Josette Waterproof Jersey
I recently purchased a waterproof short-sleeved jersey. Rather than go for the ubiquitous Castelli Gabba, I tried a Café du Cycliste Josette: it was reasonably priced and I had the option of trying before buying (thanks to personal service from Victor and Liberty). The jersey has full, waterproof zip, three back pockets covered by a storm flap, longish… Read more
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Cycling and depression: two years on
In 2011 I wrote about my experiences of depression, how they interacted with changes in the volume and intensity of my cycling, and introduced some academic literature on exercise and mental health. I concluded that although cycling can play a role in moderating negative mood, and possibly even treating depressive illnesses, it can also contribute… Read more
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Beyond truth and falsehood
Last night I watched Chris Horner win back the leader’s jersey in the Vuelta. I already knew it had happened, and there wasn’t much to see related to his performance, unlike his quite miraculous climbing the day before. Much has been written on Horner in the last few weeks. I won’t add to that. Instead,… Read more
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Quick jaunt to the Humber Estuary
What could possibly go wrong? A week of intense work stress and very little sleep followed by my first 400km Audax (randonnée, brevet) in 10 years. Actually, quite a lot, as it turned out, but little of it to do with my physical condition… after all, I know I can cope without sleep and I have more kms in… Read more
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Peaks and troughs: a bipolar 200km
My last randonneur event was over five years ago, before other priorities took over. It travelled out to the Lancashire coast and returned via the Trough of Bowland. On Sunday I completed the Red Rose Ride, a 200km brevet randonneur organised flawlessly by Dave Dodwell as part of the West Yorkshire SR series. Starting in Halifax,… Read more