- Fill bowl with warm water and washing up liquid
- Take outside with large and small sponges, kitchen towel, chain lube, GT85
- Wash bike with lots of soapy water and large sponge from top to bottom including wheels and especially pedals
- Use small sponge/brush for tricky bits
- Empty dirty water down drain
- Fill bowl with clean water from tap
- Rinse bike thoroughly
- Repeat as necessary
- Dry/polish/rub bike and especially chain with kitchen towel (also removes greasy bits nicely with a rub)
- Apply cháin lube to chain following instructions on bottle
- Spray pedals and gear cable adjusters with GT85, wipe away excess with kitchen towel
- (Apply a very little lube to pivot points on derailleurs)
cyclismespandelles
cycling, but not as we know it
cyclismespandelles 